Red's Blog

When I give my workshops, I always start with my personal story. I share all of my failures—my bankruptcy, my failed business, my divorce, and my battles with anxiety and

I work out with a personal trainer twice a week. This gives me the opportunity to learn which exercises will give me the results I want, as well as how

Recently I was hired to give a leadership workshop. Though I was super excited to inspire the attendees to be their absolute best, there was one small issue. I came

A few weekends ago, I was invited to a luncheon. On and off throughout the gathering, the hostess and I chatted. We had a good conversation and I was happy

Not too long ago, I went to New Jersey and decided to call for a Lyft when I was ready to come back to the city. If you’re unfamiliar, Lyft

I live in New York City, so I ride Citi Bikes all of the time. If you’re not familiar, they’re bicycles that you can pick up at various stations around

A few months ago, I woke up feeling extremely anxious. Though I’ve struggled with anxiety in the past, I hardly ever get anxious now, so this struck me as odd.

I’m in the sandwich generation, which means that in addition to helping my children, I’m also working to help my parents with some of their needs. In reality, my kids

My family and I were preparing for dinner one night, when a friend called and asked to come and join us. I’ve always enjoyed sharing good meals with the people

I was recently talking to a friend of mine about the differences between men and women and at one point during the conversation, she remarked that “all men are dogs.”

Recently, I was working on a project with an associate and ultimately, we disagreed about how we thought it was supposed to go. He wanted to do one thing and

Most Sunday mornings, I take yoga for the benefits that it provides to my physical and mental well-being. When I leave class, I feel better as a whole. I have

I have a friend in my men’s group that I just love. I mean, this guy is absolutely brilliant! That’s why I’ve reached out to him numerous times for help

Here in New York, if you want to get from one place to another, one option is to ride a Citibike. This allows you to save your cab fare and

Have you ever been to an Apple store? Not the online version, but a physical store with four walls and lots of the latest and greatest gadgets and electronics just

Have you ever had someone offer you “constructive criticism”? I’m guessing at some point you have. How does that phrase make you feel? Bad, right? Of course it does! Who

My son, Ariel, was recently moving from the top floor of one walk-up to the top floor of another walk-up. Among some of the things we had to take from

I heard a great quote the other day: “What other people think of you is none of your business.” After a little research, it appears that it was New York

I’ve had interns work with me this past year and, as their time with me was coming to an end, we did something called a 360 evaluation. If you’re unfamiliar

During a recent holiday, I was spending time with my children, enjoying their company while catching up on what’s been going on in their lives. It was in the midst

I recently had an experience at work where someone shared with me that he was upset with me about how I had handled a particular issue, and rightfully so. However,